Peace & Love All Ways
Early Rizing Flow with You vs. You Meditation, Affirmations, Organic Gentle Flow with
Pranayama (breath technique) to Balance the Mind with the Body and aligning
with Spirit. 30-40min
A reset to get back your energy. Feel yourself through this Organic Flow that gets the heart Pumping, the blood
Flowing. Strengthen the muscles while balancing the Mind, Body, & Spirit.
Private 1 on 1. Instructor guided, Attention Focused Movement tailored to what You Need.
A 1 month commitment required. (Weekends Only) 30-40min
A Private reading, reflecting you to you. Gain insight, Move stagnant energy and move freely & WalkProudly up a much clearer road for yourself.