Our Offerings
You vs You Meditation
You vs You Meditation is an energy meditation packed with Affirmations And Pranayama (breath technique) to Balance the Mind with the Body and aligning with Spirit.
30 min
You vs You
Private 1 on 1 Energy Session including Gentle Organic Yoga Flow + Meditation.
You vs You Exclusive
4 week commitment to self! Each week, we'll meet for Instructor guided Organic Movement, meditation & breath work tailored to your needs. We will connect and set intentions for your month Commitment. (also weekly Inspirational messages to keep you aligned for the week) Must book a week in advance to starting.
This is 1 on 1