Early Rizing Flow with You vs. You Meditation, Affirmations, Organic Gentle Flow with
Pranayama (breath technique) to Balance the Mind with the Body and aligning
Private 1 on 1. Organic Flow & Meditation
4 week commitment to self! Each week, we'll meet for Instructor guided Organic Movement, meditation & breath work tailored to your needs. We will connect and set intentions for your month Commitment. (also weekly Inspirational messages to keep you aligned for the week) Must book a week in advance to starting.
A Private reading, reflecting you to you. Gain insight, Move stagnant energy and move freely & Walk Proudly up a much clearer road for yourself.