You vs You Meditation is an energy meditation packed with Affirmations And Pranayama (breath technique) to Balance the Mind with the Body and aligning with Spirit.
Private 1 on 1 Energy Session including Gentle Organic Yoga Flow + Meditation.
4 week commitment to self! Each week, we'll meet for Instructor guided Organic Movement, meditation & breath work tailored to your needs. We will connect and set intentions for your month Commitment. (also weekly Inspirational messages to keep you aligned for the week) Must book a week in advance to starting.
This is 1 on 1